200 lbs. and losing it.

irregularexercise:

motivationforfitness:

Ever wonder what happens to the food we eat? No?

Well, my biology obsession demands that I wonder these weird things and it would seem I’m not the only one. A “pill cam” was invented and tests are being done! Woo! (Full site here.) 

The above picture shows Ramen noodles after being digested for 2.5 hours.

• On the left: packaged grocery store noodles
• On the right: homemade noodles with no preservatives or artificial ingredients. 

Feel free to use this as ammunition next time someone mocks your healthy habits.

my science and camera interest makes me go gaga for things like this.